Change your brain, change your body
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Change your brain, change your body use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus by Daniel G. Amen

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Published by Harmony Books in New York .
Written in English


Book details:

Edition Notes

Includes bibliographical references and index.

StatementDaniel G. Amen
Classifications
LC ClassificationsRA776.95 .A46 2010
The Physical Object
Pagination372 p. :
Number of Pages372
ID Numbers
Open LibraryOL24419372M
ISBN 100307463575
ISBN 109780307463579
LC Control Number2009039680
OCLC/WorldCa368020773

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Cook with brain healthy herbs and spices to boost your brain. About the Author Daniel G. Amen, M.D. is a child and adult psychiatrist, brain imaging specialist, and the medical director of Amen Clinics, Inc/5().   Change Your Brain Change Your Body Unknown Binding – January 1, out of 5 stars ratings. See all 24 formats and editions Hide other formats and editions. Price New from Used from Kindle "Please retry" $ — /5(). “Dr. Amen's new book, Change Your Brain, Change Your Body, is a guided tour by a master through state of the art topics including body/mind integration, the need for hormonal optimization, and how to protect and maximize your brain, your heart, and your body. There are amazing suggestions, amply supported by medical science, about boosting your focus and energy, sleeping better, de-stressing . Change Your Brain, Change Your Life - LECTURE AUDIO Amen Audio Lecture Series Presents: Change Your Brain, Change Your Life In this 6 CD audio program and companion handbook, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work/5.

Some of the techniques listed in Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted may require a sound knowledge of Hypnosis, users are advised to either leave those sections or must have a basic understanding of /5. Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, /5(K). Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems [Amen M.D., Daniel G.] on *FREE* shipping on qualifying by: Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (affiliate) by Daniel G. Amen, M.D. ChiroSummary by Alexander Rinehart, DC, CCN 10% of all Proceeds Benefit the Foundation for Chiropractic ProgressFile Size: KB.

Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy/5(K). “Daniel Amen continually demonstrates why he is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think and feel but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain /5().   Dr. Amen's new book, "Change Your Brain Change Your Body", is a great book to have as a reference on hand to anyone who has struggled to lose weight in the past. It presents scientific reasoning behind why individuals have such a difficult time when trying the latest and most popular diets but it is written so that you do not have to be a medical doctor to understand it!5/5(5). Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body/5(15).